Art Therapy Groups

Drowning under the pressure of everyday life? Do you feel smothered by mounting tasks and expectations? Is the idea of self-care more anxiety-provoking than restorative?

Art therapy can help! Art therapy group offers community and restoration in a space to process and explore.

Tap your innate creativity and find healing and support in your own intuition.

No art experience required!

Young Adult Group (19 - 30)

Women's Group

Groups are run in eight-week blocks and change from time to time.

Looking for something you don't see here? Let's chat! I have lots of great resources and connections I'd love to share with you.