My Approach to Art Therapy

I'm passionate about experiential and out-of-the-box therapy, and I mean that literally! Seriously... no sterile office boxes here.

Humans are uniquely and innately creative and capable of tapping our internal resources to heal, transform, and live a fulfilling life. 

How, might you ask? Thinking that you're the least creative person on earth? Were you a passionate creative in (what seems to be) a past life and now experiencing creative burnout?

Unleashing your inner creative is not painting a beautiful picture.

Unleashing your inner creative is learning to overcome unique challenges and pursue goals that you are passionate about with less stress and more joy in the present moment. 

The art therapy studio is a sacred space fertile for exploration and authentic expression. In this curative environment, I help my clients navigate their internal world and external stressors while honoring the values that make them unique.

Rather than focusing on pathology, I use experiential processes to develop my client's unique strengths and restore balance and fulfillment in their lives.

Your inner creative has a lot of wisdom! 

Creative expression can aid fierce self-inquiry, integrate the conscious and unconscious experience, and actualize the healing that is already within you.

Think art therapy may be for you?